Megan Goldberg
Welcome! Whether you're ready to dive in or just starting to look around, I'm glad you're here.
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I'm Megan Goldberg, a licensed therapist in DC, Maryland, Virginia, and Illinois. I work with individuals, couples, and people in relationships who are done just managing and ready to actually understand what's going on underneath. My approach is warm, direct, and built around you, not a template.
Take a look around. You'll find information about who I work with, how I work, and what it looks like to get started. And if something resonates or you have questions, I'd love to hear from you.
My Approach to Therapy
Something isn't working and you're ready to understand why, not just push through it. We'll get to the root of what's driving your patterns and build a toolkit that you like and that works for how you're wired.
The struggle might be that you’re stuck in the same patterns or something happened that broke trust. We’ll slow down fights, discover what each person actually needs, and build ways of communicating that stick.
Approaches
Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), Gottman Method, Harm Reduction, Motivational Interviewing (MI), Somatic techniques.